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the Importance and Benefits of Steam Saunas

the Importance and Benefits of Steam Saunas
by George » Wed Sep 28, 2016 12:24 am

Information Symptoms of Bronchitus Infection - the Importance and Benefits of Steam Saunas

Many of us have visited a sauna probably at a public facility of some type. You may have enjoyed one at a motel you stayed at, but not really realized the benefits you were receiving at the time. Steam saunas can be very good for your body. Originally, saunas came from Finland and because they were such a sterile environment, many women delivered their babies in a sauna room. The word sauna is referred to as a sweathouse or steam bath and in the Finnish background, this was a family affair. Everyone participated in this rejuvenating relaxing event. We will learn some of the benefits and importance of steam saunas in this article and you will be surprised at the outcome.


You suffer from bronchitis or have tonsil or throat problems, then more than likely steam saunas can help you. The steam that is created in the steam saunas, opens up the throat and airways that can become inflamed and closed off due to bronchitis or other type of virus infections. The steam will also open up pores found in the skin, and promote a further cleansing of the skin. You must remember that when you are in steam saunas, you shouldn't stay inside for long periods of time. The high temperatures in steam saunas can cause your heart rate to increase.

Sauna Works by Creating Heat of Some Type Upon Rocks that are Placed in the Sauna

This normal type of heat would be known as dry, but if you add water to the heated rocks, you will create steam saunas. Steam saunas will still make you sweat which is one way for the body to release waste toxins that build up in the body, but the steam will also open up airways. Sweating alone will increase circulation and cause the blood vessels to open more, allowing more blood to flow throughout your body which can promote healing. With the added effect steam saunas create, you will not only increase circulation, but open up your sinuses and airways as well. The first impression is the best impression. We have written this article on Bronchitis in such a way that the first impression you get will definitely make you want to read more about it! ;)

Bronchitis can be Referred to as a Very Common Respiratory Condition

It can hit almost anyone. There is no special age at which this disease can show its' symptoms. However, certain people are more vulnerable to this disease. Smokers and people exposed to smoke or environmental pollution, are at the risk of developing this disease. :idea:

Step four: The temperature of patient may go up to 102 degrees or even more. e) Step five: You should look for the symptoms of a patient such as swelling in legs, feet or ankles, blue-tinged lips and pus in sputum for advanced stages of bronchitis.

Don't Stop the Treatment Even If You See Some Relief in the Symptoms

Medical experts believe that interrupted the treatment would support reoccurrence of the disease as well as the bronchitis symptoms to become more intense. Reading is a habit that has to be cultivated from a small age. Only if one has the emotional impact of diabetes can one acquire more knowledge on things like Symptoms Bronchitis.

To Start With, Acute Bronchitis Symptoms can be Really Intense

However, these symptoms fade away within a few days time. In case, this type of bronchitis is cause by infection with viruses, it will go on itself. You don't require any medical treatment. However, in case bronchitis symptoms tend to persist and get intense, you must seek the advice of your health care practitioner. It would be hopeless trying to get people who are not interested in knowing more about Chronic Bronchitis to read articles pertaining to it. Only people interested in Chronic Bronchitis will enjoy this article.

Some of the most common factors contributing to this disease include smoking, genetic predisposition to developing respiratory diseases, immunologic deficiencies and prolonged exposure to irritants such as pollutants, dust, chemicals and pollen. Any sort of infection with viruses or bacteria can also be a good reason to development of this disease. A lot of imagination is required in writing. People may think that writing on Acute Bronchitis is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition. :lol:


Bronchitis: It Takes Your Breath Away - Complete Wellbeing | Complete

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Bad news: This disease can be a real health problem and pain in the neck making it very difficulty to cope up with daily activities of life. Good news: This respiratory disease can be easily treated when detected on time. This article has been written with the intention of showing some illumination to the meaning of Symptoms Bronchitis. This is so that those who don't know much about How does bronchitis spread? more about it.

When It Comes to Chronic Bronchitis, the Symptoms are of Moderate Intensity

However, these are persistent and possess what is known as recidivating character. When compared to acute bronchitis, this type is infectious and certainly requires expert and specific medical attention. The treatment should not be interrupted in any way until directed by the doctor. The more readers we get to this writing on Chronic Bronchitis, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.

Step Three:

The lungs would emit out some abnormal sounds. The doctor will be in a position to confirm this once he or she listens to the breathing of the patient carefully with the help of a stethoscope. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Acute Bronchitis Symptoms, and not length.


Re: the Importance and Benefits of Steam Saunas
by George » Wed Sep 28, 2016 12:25 am

Chronic Bronchitis - Cold Flu Treatment, Antibiotics, and Herbs

Antibiotic overuse (especially for the common cold) has led to antibiotic resistance. Natural antibiotics and anti viral herbs that may boost immune system are discussed, plus the types of cold and flu, and cough and cold in a weak immune system.

Entrance of the Pathogen

The Lung (a system of correspondences including the lung, throat, nose, and skin) is the most exterior and most vulnerable organ. Sweating opens the pores, and 'wind' enters through pores. Wind can be thought of as the pathogen itself, since another quality (cold, damp, or heat, for example) is usually attached to describe the pathogen. Wind-heat, then, is the invasion of the body by a heat pathogen. Don't be surprised if you find anything unusual here about Chronic Bronchitis. There has been some interesting and unusual things here worth reading.

Fever is thought to be the 'heat of battle' between pathogenic and righteous qi. In OM, you have a fever if you feel hot, even if your thermometer shows a normal body temperature. Chills are a sign that the pathogen is winning, while fever is a sign that your body is winning. There has been an uncalculatable amount of information added in this composition on Chronic Bronchitis. Don't try counting it!

Oriental Medicine Concepts of Immunity

Wei (pronounced 'way') qi ('chee') is the protective qi. This qi is thought to circulate in the more superficial levels (skin and muscles). In biomedical terms, it is probably not the entire immune system, but the part of it that deals with external invasions. Protective qi is controlled by Lung organ-system, and can be compromised by overwork, grief, smoking, not eating, and talking too much. We would like you to leisurely go through this article on Bronchitis to get the real impact of the article. Bronchitis is a topic that has to be read clearly to be understood. :evil:

15 Anti-Viral Chinese Herbs Proven Effective in Human Studies Andrographis (Chuan xin lian): Viral hepatitis, encephalitis B, herpes zoster, viral influenza Astragalus (Huang qi): Restores immune function in immune suppression from chemotherapy, increases IgA, IgG, and interferon production Deer antler (Lu rong): Promotes lymphocyte transformation and treats leukopenia due to chronic benzene poisoning, promotes bone marrow function Ganoderma (Ling zhi): Treats hepatitis, chronic bronchitis, cardiovascular disease, altitude sickness, cancer (especially leukemia) Ginseng Ren shen: Increases resistance by stimulating adrenal gland via pituitary Isatis (Da qing ye, Ban lan gen): Encephalitis B, measles, mumps, infectious hepatitis, URTI Licorice (Gan cao): In pulmonary TB, it increased ESR - arthritis and hepatomegaly from hepatitis - acute and chronic hepatitis Lonicera (Jin yin hua): Severe acute pneumonia, bacillary dysntery Oldenlandia (Bai hua she she cao): Peritonitis, UTI, hepatitis, chronic bronchitis Phellodendron (Huang bai): Meningitis, dysentery, GI infection, conjunctivitis, UTI, candidal/trichomonal vaginitis Polygonum (He shou wu): Malaria Polygonum cuspidatum (Hu zhang): Lung infections, tonsillitis, hepatitis, RA, osteoarthritis Salvia (Dan shen): Hepatitis, SLE Siberian ginseng (Wu jia pi): Xue and qi xu - improves leukocyte count in 70% of leukopenic patients - caution when there is heat Sophora (Shan dou gen): Alkaloids effective in countering leukopenia due to radiation Viola (Zi hua di ding): TB There is a lot of jargon connected with Chronic Bronchitis. However, we have eliminated the difficult ones, and only used the ones understood by everyone.

Types of Colds and Flu in Oriental Medicine Wind-Cold * Symptoms: Feeling of cold, chills more than fever, cough, congestion, fatigue * Herb Formulas: if no sweating - Ephedra Formula; if more body aches - Kudzu Tincture * Kitchen Medicine: Fresh ginger or garlic tea (warming) :D


Vulnerability occurs particularly when you are tired, or from excessive environmental influences like cold, heat, dryness, and dampness- each of these is associated with a season when that pathogen is more prevalent

Wind-Heat * Symptoms: Feeling of heat, fever more than chills, sore throat or cough, body aches, red eyes, irritability * Herb Formulas: More sore throat - Honeysuckle & Forsythia Formula; More cough - Mulberry & Chrysanthemum Formula * Kitchen Medicine: Mint or chysanthemum tea (cooling) Sometimes, what we hear about Bronchitis can prove to be rather hilarious and illogical. This is why we have introduced this side of Bronchitis to you. :D.

Most people don't realize that western biomedical understanding didn't include the immune system until very recently. The first vaccine was developed in the late 1800's, and most of the immune system was not understood until the 1960's. Oriental Medicine has been diagnosing and treating immune system diseases with herbs since as early as 150 A.D. when the first systematic book on externally contracted illnesses, the "Cold Damage Classic" was written. We have included the history of Bronchitis here so that you will learn more about its history. It is only through it's history can you learn more about Bronchitis.

Chinese herbs have successfully treated and caused remission of viral hepatitis and AIDS. In clinical research studies on human beings, at least 15 herbs have been shown to stimulate the immune system and destroy viruses and bacteria (see next table). Chinese herbs appear to have an effect against bacteria and viruses directly, and they stimulate and strengthen the immune system (wei qi) in doing its job of ridding the body of pathogens. It was at the spur of the moment that we ventured to write something about Chronic Bronchitis. Such is the amount of matter that is available on Chronic Bronchitis. :roll:

These OM disease theories are not without controversy; some biomedical research has concluded that cold temperatures, for example, do not contribute to getting sick. However, since biomedicine only became aware of the immune system in the 1960's, and OM has been treating colds and flu's for thousands of years, I would slightly favor the application of OM. It is true that OM's theories may be inexact at the same time that the treatments is applies according to those theories are effective. In another thousand years, once biomedical researchers and OM practitioners have tested and sifted through OM theories and treatments, we will have a stronger, more accurate, and integrated medical system. We have written a humorous anecdote on Bronchitis to make it's reading more enjoyable and interesting to you. This way you learn there is a funny side to Bronchitis too!

Superbacteria Medical professionals are now concerned about antibiotic-resistant 'superbacteria.' These superbacteria have evolved because of inappropriate medical prescriptions. Antibiotics are effective only against bacteria, not against viruses. MD's and DO's often prescribed antibiotics to pacify patients who refused to leave the doctor's office without them - even when the doctor knew the antibiotic would not help. The problem is that we are running out of antibiotic drugs; there is a finite number of them. It is thought that, in the future, the more complex treatment agents such as natural herbs may be our only defense. We were furnished with so many points to include while writing about Bronchitis that we were actually lost as to which to use and which to discard!

This article on whether echinacea is a bronchitis cure, you will discover: What is echinacea?Why is echinacea a good cure for your bronchitis?How much echinacea should you take to cure your bronchitis?

So, to Sum Up..

Echinacea is as safe but powerful herb to take, to fight viral, fungal and bacterial infections. It is ideal for fighting and preventing colds and flu, boosting the immune system and is a good bronchitis cure. Dwelving into the interiors of Bronchitis Naturally has led us to all this information here on Bronchitis Naturally. Bronchitis Naturally do indeed have a lot to tell!Dwelving into the interiors of Bronchitis Naturally has led us to all this information here on Bronchitis Naturally. Bronchitis Naturally do indeed have a lot to tell!

For a bronchitis cure, you can take a dose of up to 300mg of echinacea three times a day. Echinacea is quite safe to take as a supplement, but you must follow manufacturer's guidelines on how to use their product. It was with keen interest that we got about to writing on Viral Bronchitis. Hope you read and appreciate it with equal interest. :)

Support the immune systemFights bacterial, viral and fungal infectionsHelps to detoxify the body Apart from reducing the symptoms of bronchitis, echinacea can also help with the following health conditions:

Echinacea is good cure for your bronchitis, because it helps to stimulate your immune system by increasing T-cell response and enhancing macrophage function.

What is Echinacea?

Echinacea (also known as the purple coneflower) is a wild flower; it is native to North America. Echinacea has been used by the native North American Indians for centuries for its beneficial medicinal properties. We are satisfied with this end product on Bronchitis Naturally. It was really worth the hard work and effort in writing so much on Bronchitis Naturally. :shock:

Typically, the plant and the root of echinacea is use for medicinal purposes in the flowering stage the plant. Echinacea's beneficial health properties can help to: We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Bronchitis. In this way, more people will get to understand the composition.

CandidiasisCold SoresCommon ColdSore ThroatEar InfectionsGingivitisPoor Immune SystemFluWound HealingYeast Infection Why Is Echinacea A Good Cure For Your Bronchitis?

What is Bronchitis?

Bronchitis is defined as an inflammation of the bronchi. Bronchi are airways in the respiratory tract that bring air into the lungs. This inflammation is typically caused by viruses or bacteria, but it may also be caused by inhaled irritants, such as cigarette smoke or harmful chemicals. :shock:

Since the immune system is the best (and in most cases, the only) way to fight the infection that causes bronchitis, patients might benefit from taking supplements that support and boost the immune system.

What are the Symptoms?

Coughing up phlegm or spit, difficulty breathing, and wheezing are all common bronchitis symptoms. Patients typically seek treatment for bronchitis once the coughing becomes uncomfortable or painful. If the inflammation is particularly severe, fatigue, fever, or chest pains may arise. In rare cases, gastrointestinal bronchitis symptoms may arise. Some of the matter found here that is pertaining to Bronchitis Patients seems to be quite obvious. You may be surprised how come you never knew about it before!

How can You Prevent Bronchitis?

A vaccine for a Haemophilus influenza, which commonly causes bronchitis, was developed in 1985. However, since the vaccine only boosts immunity for six months, it is typically only administered to those most at risk.

Most bronchitis cases are the result of a virus, and antibiotics are only designed to treat bacterial infections. Many doctors are aware that antibiotics are ineffective for bronchitis, but prescribe them anyway because they feel pressured by the patient to treat something besides the symptoms. ;)

Most Cases of Bronchitis Cases Involve a Viral Pathogen

The inflammation is usually the result of the mucus lining of the airways becoming swollen due to irritation. Anyone may contract bronchitis, but people with weak immune systems, such as children and the elderly, are particularly vulnerable. Self-praise is no praise. So we don't want to praise ourselves on the effort put in writing on Bronchitis comment. instead, we would like to hear your praise after reading it! :)

Anyone who wants to limit their risk of bronchitis should stop or not start smoking. Even secondhand smoke may lead to bronchitis. Workers who are often exposed to dust or irritating chemicals should wear a dusk mask to prevent inhalation. Everyone who wants to decrease their risk should also limit their exposure to air and traffic pollution. We find great potential in Bronchitis. This is the reason we have used this opportunity to let you learn the potential that lies in Bronchitis. ;)

Many have claimed good results with taking colloidal silver for bronchitis. Colloidal silver can be taken orally or through a nebulizer. If you would like to take colloidal silver for the treatment of bronchitis, it may be interesting to note that some patients have reported the best results with true colloidal silver versus inferior products that are mostly ionic solutions. The presentation of an article on Bronchitis Symptoms plays an important role in getting the reader interested in reading it. This is the reason for this presentation, which has gotten you interested in reading it!

Study from 2002 titled "Azithromycin for acute bronchitis" published in the medical journal "The Lancet" referred to this pressure from patients, concluding that "Many patients with acute bronchitis require their physicians to 'do something.' "And that it should not include the "defensive use of ineffective antibiotics."

Immunologists have long warned that over prescription of antibiotics will only lead to stronger and more resistant bacterial strains. Unnecessary prescription of any medicine can be harmful, and patients who take antibiotics may suffer side effects such as vomiting, headache, and rash. :lol:

Bronchitis symptoms will most commonly begin to be manifest following a bout of the flu or the common cold. The body cannot manage to heal itself fully, and symptoms such as heavy coughing will begin to be manifest, this coughing could be dry, or phlegmy. The cough produced by bronchitis can potentially last for several weeks, also bringing with it the possibility of pain in the chest and abdomen, as well as difficulty breathing to the point of wheezing. :roll:

You have been suffering with bronchitis symptoms for longer than two weeks or have had a fever for even just a couple of days, you may need to call your physician's office for an appointment. You need to rule out pneumonia. Also, if you start coughing up blood or have phlegm with a rusty tint, you need to be checked immediately. If a virus has caused the bronchitis, your physician will not be able to do much to treat the bronchitis. The doctor can treat you with medications for relief of the symptoms associated with bronchitis. However, only time and rest will help the bronchitis, itself. At any cost, do not accept a prescription for antibiotics. They may affect your immune system's ability to attack the disease and eradicate it. Also, they will not help your bronchitis. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Bronchitis Symptoms. So we have produced this article so that you can learn more about it!

Chronic Bronchitis Remedies

Clic Here: * - Chronic Bronchitis Remedies Natural cures for bronchitis include focusing some attention to maintaining ...


Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking -- an image that has nothing in common with reality.

Cigarette smoke is composed of 43 carcinogenic substances and more than 400 other toxins that can also be found in wood varnish, nail polish remover, and rat poison. All of these substances accumulate in the body and can cause serious problems to the heart and lungs. This is a dependable source of information on Bronchitis. All that has to be done to verify its authenticity is to read it!

There are Many Ways to Take Tobacco

You can chew it, inhale it through the nose, and smoke it in the form of cigars or cigarettes. No matter how it's taken it is dangerous, but because smoking is the most popular way to consume tobacco it has also received the greatest attention from the medical field and the media. We have avoided adding flimsy points on Emphysema Bronchitis, as we find that the addition of such points have no effect on Emphysema Bronchitis.

Besides cancer, smoking is also related to several other diseases of the lungs. Sinusitis and bronchitis can be fatal and 75% of all deaths from these diseases are linked to smoking.

Is never too late to give up smoking, even those who have smoked for 20 years or more can realize tremendous health benefits from giving up the habit. We have included some fresh and interesting information on Bronchitis. In this way, you are updated on the developments of Bronchitis.

Smokers Also Put Others At Risk

The dangers of breathing in second-hand smoke are well known. Smokers harm their loved ones by exposing them to the smoke they exhale. All sorts of health problems are related to breathing in second-hand smoke. Children are especially susceptible to the dangers of second-hand smoke because their internal organs are still developing. Children exposed to second-hand smoke are more vulnerable to asthma, sudden infant death syndrome, bronchitis, pneumonia, and ear infections.

Smokers Have Shorter Lives Than Non-Smokers

On average, smoking takes 15 years off your life span. This can be explained by the high rate of exposure to toxic substances which are found in cigarette smoke. We cannot be blamed if you find any other article resembling the matter we have written here about Bronchitis. What we have done here is our copyright material!

Cancer is the most common disease associated with smoking. Smoking is the cause of 90% of lung cancer cases and is related to 30% of all cancer fatalities. Other smoking-related cancers include cancers of the mouth, pancreas, urinary bladder, kidney, stomach, esophagus, and larynx. It was our decision to write so much on Emphysema Bronchitis after finding out that there is still so much to learn on Emphysema Bronchitis.