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Bronchitis
by asha » Sat Oct 01, 2016 10:10 pm

Bronchitis - Cold Flu Treatment, Antibiotics, and Herbs

Antibiotic overuse (especially for the common cold) has led to antibiotic resistance. Natural antibiotics and anti viral herbs that may boost immune system are discussed, plus the types of cold and flu, and cough and cold in a weak immune system.

15 Anti-Viral Chinese Herbs Proven Effective in Human Studies

Andrographis (Chuan xin lian): Viral hepatitis, encephalitis B, herpes zoster, viral influenza Astragalus (Huang qi): Restores immune function in immune suppression from chemotherapy, increases IgA, IgG, and interferon production Deer antler (Lu rong): Promotes lymphocyte transformation and treats leukopenia due to chronic benzene poisoning, promotes bone marrow function Ganoderma (Ling zhi): Treats hepatitis, chronic bronchitis, cardiovascular disease, altitude sickness, cancer (especially leukemia) Ginseng Ren shen: Increases resistance by stimulating adrenal gland via pituitary Isatis (Da qing ye, Ban lan gen): Encephalitis B, measles, mumps, infectious hepatitis, URTI Licorice (Gan cao): In pulmonary TB, it increased ESR - arthritis and hepatomegaly from hepatitis - acute and chronic hepatitis Lonicera (Jin yin hua): Severe acute pneumonia, bacillary dysntery Oldenlandia (Bai hua she she cao): Peritonitis, UTI, hepatitis, chronic bronchitis Phellodendron (Huang bai): Meningitis, dysentery, GI infection, conjunctivitis, UTI, candidal/trichomonal vaginitis Polygonum (He shou wu): Malaria Polygonum cuspidatum (Hu zhang): Lung infections, tonsillitis, hepatitis, RA, osteoarthritis Salvia (Dan shen): Hepatitis, SLE Siberian ginseng (Wu jia pi): Xue and qi xu - improves leukocyte count in 70% of leukopenic patients - caution when there is heat Sophora (Shan dou gen): Alkaloids effective in countering leukopenia due to radiation Viola (Zi hua di ding): TB Writing an article on Chronic Bronchitis was our foremost priority while thinking of a topic to write on. This is because Chronic Bronchitis are interesting parts of our lives, and are needed by us.

Wind-Heat * Symptoms: Feeling of heat, fever more than chills, sore throat or cough, body aches, red eyes, irritability * Herb Formulas: More sore throat - Honeysuckle & Forsythia Formula; More cough - Mulberry & Chrysanthemum Formula * Kitchen Medicine: Mint or chysanthemum tea (cooling) The results of one reading this composition is a good understanding on the topic of Chronic Bronchitis. So do go ahead and read this to learn more about Chronic Bronchitis.


Superbacteria Medical professionals are now concerned about antibiotic-resistant 'superbacteria.' These superbacteria have evolved because of inappropriate medical prescriptions. Antibiotics are effective only against bacteria, not against viruses. MD's and DO's often prescribed antibiotics to pacify patients who refused to leave the doctor's office without them - even when the doctor knew the antibiotic would not help. The problem is that we are running out of antibiotic drugs; there is a finite number of them. It is thought that, in the future, the more complex treatment agents such as natural herbs may be our only defense. Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Chronic Bronchitis.

Fever is Thought to be the 'Heat of Battle' Between Pathogenic and Righteous Qi

In OM, you have a fever if you feel hot, even if your thermometer shows a normal body temperature. Chills are a sign that the pathogen is winning, while fever is a sign that your body is winning. It is only through sheer determination that we were able to complete this composition on Chronic Bronchitis. Determination, and regular time table for writing helps in writing essays, reports and articles. :roll:

Vulnerability occurs particularly when you are tired, or from excessive environmental influences like cold, heat, dryness, and dampness- each of these is associated with a season when that pathogen is more prevalent

Entrance of the Pathogen

The Lung (a system of correspondences including the lung, throat, nose, and skin) is the most exterior and most vulnerable organ. Sweating opens the pores, and 'wind' enters through pores. Wind can be thought of as the pathogen itself, since another quality (cold, damp, or heat, for example) is usually attached to describe the pathogen. Wind-heat, then, is the invasion of the body by a heat pathogen.

These OM disease theories are not without controversy; some biomedical research has concluded that cold temperatures, for example, do not contribute to getting sick. However, since biomedicine only became aware of the immune system in the 1960's, and OM has been treating colds and flu's for thousands of years, I would slightly favor the application of OM. It is true that OM's theories may be inexact at the same time that the treatments is applies according to those theories are effective. In another thousand years, once biomedical researchers and OM practitioners have tested and sifted through OM theories and treatments, we will have a stronger, more accurate, and integrated medical system. It is only because that we are rather fluent on the subject of Chronic Bronchitis that we have ventured on writing something so influential on Chronic Bronchitis like this!

Oriental Medicine Concepts of Immunity

Wei (pronounced 'way') qi ('chee') is the protective qi. This qi is thought to circulate in the more superficial levels (skin and muscles). In biomedical terms, it is probably not the entire immune system, but the part of it that deals with external invasions. Protective qi is controlled by Lung organ-system, and can be compromised by overwork, grief, smoking, not eating, and talking too much. We were furnished with so many points to include while writing about Chronic Bronchitis that we were actually lost as to which to use and which to discard!

Types of Colds and Flu in Oriental Medicine Wind-Cold * Symptoms: Feeling of cold, chills more than fever, cough, congestion, fatigue * Herb Formulas: if no sweating - Ephedra Formula; if more body aches - Kudzu Tincture * Kitchen Medicine: Fresh ginger or garlic tea (warming)

Most people don't realize that western biomedical understanding didn't include the immune system until very recently. The first vaccine was developed in the late 1800's, and most of the immune system was not understood until the 1960's. Oriental Medicine has been diagnosing and treating immune system diseases with herbs since as early as 150 A.D. when the first systematic book on externally contracted illnesses, the "Cold Damage Classic" was written.

Chinese Herbs Have Successfully Treated and Caused Remission of Viral Hepatitis and AIDS

In clinical research studies on human beings, at least 15 herbs have been shown to stimulate the immune system and destroy viruses and bacteria (see next table). Chinese herbs appear to have an effect against bacteria and viruses directly, and they stimulate and strengthen the immune system (wei qi) in doing its job of ridding the body of pathogens.


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Are you using your asthma medications and inhalers, more and more each day? Are your household chemicals and antihistamines, that you are taking to relieve your hay fever and allergies, making your asthma worse or causing asthma attacks? :lol:

Yolanda Jones Has Been in the Medical Field for Over 25 Years

If you are desperate to cure your bronchitis, then you need The Get Your Breath Back Program . I guarantee within 7 days your bronchitis symptoms will disappear for good, with this remedy in your medicine cabinet. Learn how to cure your bronchitis here!

Asthma is a chronic disease, which involves inflammation of the airway superimposed with recurrent episodes of limited airflow (difficulty in breathing), mucus production, cough and wheezing. Reading all this about Bronchitis Respiratory is sure to help you get a better understanding of Bronchitis Respiratory. So make full use of the information we have provided here.


Using Get Your Breath Back, you can control your allergies, eczema, hay fever and other upper respiratory problems, which can lead to bronchitis and /or asthma. This system will show how it covers babies, children, young adults, adults and the elderly. Learn to cure the root cause, not the symptoms. Learn how yoga, meditation and simple relaxation exercises can help relieve your allergies, hay fever, eczema, sinus, asthma, bronchitis and other respiratory problems. You can say goodbye to harmful antibiotics, steroids, inhalers and other over the counter medication. Thinking of what to do upon reading this article on Bronchitis Allergies? Well you can very well use the information constructively by imparting it to others. :evil:

To Make Sure that Your Body, Will Function Properly for a Long Time

Starting now, will help the body to fight off symptoms of many illnesses and diseases. Some factors that can lead to an early onset of bronchitis, asthma and allergies include a poor diet. Some diseases are hereditary, and you can still be at risk. By keeping healthy you are helping your body to be able to control the symptoms when they onset. Break-free from your debilitating bronchitis and invest in your happiness and well-being now. Don't wait until your bronchitis, asthma and allergies is completely out of control. We find great potential in Bronchitis Breath. This is the reason we have used this opportunity to let you learn the potential that lies in Bronchitis Breath.

The first part of our article you have found out about acute bronchitis: what it is, which are the symptoms that can let you know if you have acute bronchitis. It is now time to see how acute bronchitis can be treated. ;)

One of the symptoms that you have is fever, what you need to do is take an aspirin or something that contains ibuprofen to make sure that your fever is reduced to normal. Make sure that you do not give aspirin to a child who is under 18 years old. By taking an aspirin when he/ she has fever, there are very strong chances that the child develop Reye syndrome. These are very rare cases, but once developed, this syndrome is fatal to the child. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Acute Bronchitis.

Antibiotics can also be prescribed to you by your doctor, but only if the case of acute bronchitis that you have is caused by a bacteria. If you are given such a treatment involving antibiotics, make sure that you take them exactly as the doctor prescribed them, if you want to kill the bacteria. We have not actually resorted to roundabout means of getting our message causes of bronchitis and ayurvedic home remedies to you. All the matter here is genuine and to the point.


Re: Bronchitis
by asha » Sun Oct 02, 2016 5:10 am

Bronchitis - Chronic and Acute Bronchitis Symptoms - Easy Tips to Identify the Two

For most individuals, coughing and colds are just a part of growing up and being human. Yet, if the cold persists for a week or more, it's time to see the doctor because it could actually be bronchitis.

Always Take a Cough or Cold Seriously Even If It Seems to be Normal

It should be cured as soon as you can to avoid bronchitis or any other serious illnesses. Studies have shown there is no current cure for chronic bronchitis so keeping yourself healthy is the key. Sometimes, what we hear about Chronic Bronchitis can prove to be rather hilarious and illogical. This is why we have introduced this side of Chronic Bronchitis to you.

The Acute Bronchitis Symptoms can Also be Used for Chronic Bronchitis

The following symptoms apply to chronic bronchitis: 1. Cyanosis - a condition where the skin begins to turn blue which is due to "deoxygenated hemoglobin". It was at the spur of the moment that we ventured to write something about Bronchitis Illness. Such is the amount of matter that is available on Bronchitis Illness. :evil:

Bronchoscopy Procedure - See inside the lungs!


Some Signs of Bronchitis Do Resemble Other Problems from the Respiratory Area

It is best to always consult with a doctor to determine if you are suffering from other the chronic or the acute version of bronchitis. Your physician will take your history and evaluate the physical exam to determine what to diagnose you with. Other tests may be given to determine if he/she is correct in their theory. We would like you to leisurely go through this article on Signs Bronchitis to get the real impact of the article. Signs Bronchitis is a topic that has to be read clearly to be understood.

Recurrent Headache

Condition in which pain is felt in head. Can also be in the neck and back area. 5. Chills - Can slightly have rise in body temperature; feel cold with paleness and shaking. We were furnished with so many points to include while writing about Signs Bronchitis that we were actually lost as to which to use and which to discard!

What are the Symptoms of Chronic Bronchitis?

In chronic bronchitis, which is the other said of this illness, there is often times too much phlegm in the airway which causes a nasty cough. If a person is persistently sick for three months or more, it is likely that a positive hit for chronic bronchitis will be met. The results of one reading this composition is a good understanding on the topic of Bronchitis Respiratory. So do go ahead and read this to learn more about Bronchitis Respiratory. :idea:

  • What is bronchitis then?
  • It is a respiratory disease where the bronchial tubes become swollen, irritated and inflamed.
  • Pain often accompanies this common health problem.
  • It is a pain to have and can cause major issues.
  • It is also contagious, unfortunately.
  • Writing an article on Bronchitis Acute was our foremost priority while thinking of a topic to write on.
  • This is because Bronchitis Acute are interesting parts of our lives, and are needed by us. :idea:

There are Two Kinds of Bronchitis: Acute and Chronic

Acute bronchitis is often times caused by a virus that develops a week or two american college or sore throat. There has been an uncalculatable amount of information added in this composition on Bronchitis Acute. Don't try counting it! :idea:

Shortness of Breathe Due Yogic Exercises for Asthma Cure

7. Too much airway mucus secretion. 8. Lung signs are abnormal. 9. Constant infections of lungs and respiratory tract. Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Bronchitis Symptoms.

What are the Ten Symptoms of Acute Bronchitis?

Be aware of your body and look out for the following symptoms that accompany acute bronchitis. 1. Persistent or Throbbing Cough - this type of cough is abrupt and repeatedly contracts the thoracic cavity. It typically produces a distinct sound.

During the winter period, bronchitis and sinusitis are the most common conditions especially in areas with cold climates. Patients which accuse symptoms like headaches, fever, nasal discharge, difficult breathing and cough are usually diagnosed with sinusitis or bronchitis.

The patient's complaints are connected to high pressure inside the sinuses, yellow to green coloration of the mucus and localization of the pains in point areas, the sinusitis can be treated successfully by homeopathic remedies. The most common herbal medication for sinusitis is Kali bichromicum. This is a systematic presentation on the uses and history of Bronchitis Pneumonia. Use it to understand more about Bronchitis Pneumonia and it's functioning. :oops:

Sinusitis is mainly characterized by fluid or mucous nasal discharge, obstruction of the nasal passages and feeling of pressure inside the sinus cavities. Disturbing headaches and facial pains around the frontal or maxillary area are important signs in differential diagnosis with common colds or flu. Once you are through reading what is written here on Www Bronchitis, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Www Bronchitis. :shock:

Sinusitis with more fluid nasal discharge slipping down the posterior side of the throat causes cough and requires clearing of the throat. Sometimes patients accuse bad breathe, sweating and a metallic taste in the mouth, they might present a thick coat on the tongue and quick sessions of cold or hot feelings. If also fever is absent the best homeopathic remedy seems to be Mercurius solubilis. Patients suffering from irritability usually use Hepar sulphuricum or Nux vomica to treat sinusitis and develop some side-effects. Milder sinusitis improves with Pulsatilla Nigricans. The title of this composition could be rightly be Bronchitis Respiratory. This is because what is mentioned here is mostly about Bronchitis Respiratory. :o.


Causes of sinusitis and bronchitis might be bacteria, viruses or fungal organisms or even different types of allergens operating in acute or chronic timing. :shock:

Persons treated with Hepar sulphuricum complain more about the symptoms and are more irritable when they are cold. They sneeze more and the respiration through the nose is stopped by dry wind or cold air. We hope you develop a better understanding of Bronchitis breathing on completion of this article on Bronchitis Treatment. Only if the article is understood is it's benefit reached.

These respiratory conditions can frequently heal by using homeopathic remedies, annulling the necessity of antibiotics administration. Both sinusitis and bronchitis can appear in acute forms which are temporary and in chronic forms requiring a permanent care. In acute stages they can be treated by temporary herbal medication until symptoms disappear; in chronic forms however they necessity further investigations in order to be benefic deled with. Bronchitis Bacteria is the substance of this composition. Without Bronchitis Bacteria, there would not have been much to write and think about over here!

Acute sinusitis can develop high fever and chills; left untreated it can lead to the apparition of bronchitis or pneumonia as the bacterial infection spreads to the other respiratory areas.

Bronchitis is a Disease that can be Tenacious as a Stubborn Dog

It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.

You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis.

Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution. As we got to writing on Acute Bronchitis, we found that the time we were given to write was inadequate to write all that there is to write about Acute Bronchitis! So vast are its resources.

There are Many Things You can Do to Prevent the Onset of Bronchitis in Any Form

The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados. People are inclined to think that some matter found here that is pertaining to Chronic Bronchitis is false. However, rest is assured, all that is written here is true! :o.

Is a Common Mistake to Take Antihistamines, Antibiotics, or Decongestants for Bronchitis

These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients. With people wanting to learn more about Bronchitis Common, it has provided the necessary incentive for us to write this interesting article on Bronchitis Common!


Viral Bronchiolitis, Foreign Body Aspiration and Cystic Fibrosis: These three conditions are generally found in children and have symptoms closely mimicking those of asthma. Viral Bronchiolitis is a condition caused by a potent virus called the Respiratory Syncytial Virus (RSV). This virus causes wheezing and fever and the symptoms do not respond to anti-wheezing treatments. When doing an assignment on Bronchitis Emphysema, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.

Many People Who Have Had an Attack Like this Emphasize Unconsciously on the Symptoms

This also makes them impersonate the symptoms repeatedly. Psychological analysis may reveal conditions of mild to extreme emotional insecurity in cases suffering from hysterical asthma. The good part is that the disease is neither serious nor may lead to any other serious ailment. It is mainly a mental condition and may also trigger off from severe hypochondria. The patients may also begin to use it as a tool for emotional manipulation of other people around them. There are really no age barriers for this disease to manifest and many times chronic cases may need psychological therapy to get over the symptoms permanently. Learning about things is what we are living here for now. So try to get to know as much about everything, including Emphysema Chronic Bronchitis whenever possible.

Other cases it is seen that a patient develops intrinsic asthma after suffering with chronic bronchitis at some very early stages in life. Intrinsic asthma may develop much later and also without any apparent history of allergens or any genetic indications. So many times because of the close relativity of all these diseases it becomes very difficult to chart out the primary cause leading to other complications. Closeness in symptoms also presents a very tricky situation. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Bronchial Asthma.


Chronic Bronchitis and Emphysema: Chronic bronchitis and emphysema are diseases that are very closely related to asthma. It is generally seen that the patients of slightly older ages start with asthma and later on if untreated develop symptoms of chronic bronchitis, which may eventually lead to symptoms of emphysema. The more you read about Emphysema Chronic Bronchitis, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself.

Hysterical Emphysema: this is a Disease that is Mostly Psycho-Somatic in Nature

It is generally found in young girls and also in some hyper sensitive older women. In this symptoms are that of heavy breathing but do not show any difficulty in breathing. There is no perspiration and apparently there is no wheezing too. Bu the patient still feels very heavy breathing. The attack usually manifests after an emotionally charged bout that may include uncanny anger. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about Bronchitis, all that has to be done is to read up on it!


Cardiac Asthma: In this situation the symptoms of breathlessness are similar to those of bronchial asthma but they are caused mainly because of a heart disease. These symptoms happen generally during sleep or after exertion. The attacks are very similar to those of asthma accompanied by suffocation and tightening of chest muscles. They may even create pain in the chest region. The patient gasps for breath and is very restless. He may sweat profusely and has terrible difficulty in inhalation and exhalation. This may also be accompanied by a sharp rise in blood pressure and may trigger off terrifying fear of death in patients. The attacks may last for about few minutes to few hours. After the attack the patients feel terribly exhausted even for several days. Every cloud has a silver lining; so consider that this article on Bronchitis to be the silver lining to the clouds of articles on Bronchitis. It is this article that will add more spice to the meaning of Bronchitis.

Contrast to bronchial asthma, cardiac asthma is caused by failure of the pumping action of the left ventricle of the human heart. It is generally a condition that is suspected in people with a history of hyper tension and heart diseases in the family. It is also to be generally ruled out before proceeding for further treatments if the patient happens to be above the age of forty years. Aib college of business that there was so much to learn about Emphysema Chronic Bronchitis? Neither did we! Once we got to write this article, it seemed to be endless.

Cystic fibrosis (CF) is a serious disorder which may produce chronic intestinal and pulmonary problems. The symptoms here are those of severe asthma. The disease may start with recurrent infections and pneumonia. The infants who are underweight and prematurely born generally show the symptoms of CF. the chest X-rays of such children show severe scarring of the lungs due to recurring bouts of pneumonia. CF is best detected with the help of a sweat test because the patients secrete excessive amounts of sodium and chloride salts in their sweat. We worked as diligently as an owl in producing this composition on Chronic Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

Re: Bronchitis
by asha » Sun Oct 02, 2016 5:13 am

Bronchitis Coughs - Contagious Nature of Bronchitis - How True is It?

To know whether bronchitis is contagious or not, everything parents need to know something about the types, causes, and symptoms of the disorder. What is Chronic Bronchitis? ;)

How Contagious is Bronchitis?

Certain types of bronchitis such as asthmatic bronchitis is not contagious because virus or bacteria have no role to play here. This condition is contagious only when bacteria or virus are transferred from person to person by direct or indirect contact. When an infected person coughs or sneezes, fluid from his or her nose or mouth can spread to others around him or her. :lol:

People suffering from chronic bronchitis are more susceptible to all sorts of infection and do not respond easily to medication. The condition does not respond to antibiotics as well as acute bronchitis does. This is because the excess mucus produced by the bronchial tubes is an excellent ground for the rapid multiplication of bacteria and other infection-causing organisms. Bronchitis Contagious play a prominent part in this composition. It is with this prominence that we hope people get to know treatment bronchitistreatment for bacterial bronchitis. :D.

Healthy People Only Need to Take Care to Prevent Getting Infected

Beware of infectious particles abilene christian university from bronchitis coughs; you could then catch the infection. Bronchitis Not Contagious are versatile as they are found in all parts and walks of life. It all depends on the way you take it.

Since viruses complete their life cycle in a few days, bronchitis that follows a dordt college is not contagious. However, the condition is contagious if the patient still displays symptoms of cold. Developing a vision on Types Bronchitis, we saw the need of providing some enlightenment in Types Bronchitis for others to learn more about Types Bronchitis.

Symptoms of Chronic Bronchitis

The symptoms of chronic bronchitis includes difficulty in breathing, breathlessness, wheezing, pain in the chest, productive cough, and discomfort. The typical chronic bronchitis cough, intense and persistent, is also known as "smoker's cough." These symptoms are persistent and intensify as the disease progresses. Do you recognize the 7 early warning signs of catarrh? of bronchitis, patients notice its symptoms either in the evening or in the morning. There is a vast ocean of knowledge connected with Bronchitis Treatment. What is included here can be considered a fraction of this knowledge!